Taco Salad Shell Calories
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Youd need to walk 86 minutes to burn 310 calories.
Macaroni salad serious eats. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Calories fat protein and carbohydrate values for for taco salad shell and other related foods. Live healthy happy.
Calories in taco salad shell based on the calories fat protein carbs and other nutrition information submitted for taco salad shell. There are 790 calories in a 1 salad serving of taco bell taco salad with salsa shell. There are 310 calories in 1 piece 21 oz of taco del mar 10 taco salad shell.
Pair them with ingredients like ground beef cheddar cheese sour cream and guacamole and you could end up eating more than 1000 calories in a single salad. 48 fat 37 carbs 16 protein.
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