Tuna Salad Nutritional Value
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Calories 230 daily value 6 total fat 4 g grams. Tuna salad made with mayonnaise. Tuna salad subway 1 salad 310 calories 11 grams carbs 24 grams fat 150 grams protein 40 grams fiber 40 mg cholesterol 40 grams saturated fat 380 mg sodium 6 grams sugar 0 grams trans fat grams salad.
Trans fat 0 g grams. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit. Track calories carbs fat and 16 other key nutrients.
Tuna salad fish 1 cup 3833 calories 193 grams carbs 190 grams fat 329 grams protein 0 grams fiber 267 mg cholesterol 32 grams saturated fat 8241 mg sodium 0 grams sugar 0 grams trans fat grams cup oz tbsp. Fish tuna salad nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. 310 calories from fat.
Start your food diary today. One of the most popular ways to prepare canned tuna is to make a tuna salad. 370mg 15 total carbohydrates.
2100g nutrition facts similar. 1 to 10 of 8696 for garden salad with tuna salad tuna garden salad au bon pain per 1 salad calories. 15g 30 vitamin a.
There are 383 calories in 1 cup of tuna salad. 0 cholesterol 0 mg milligrams. 10g 3 dietary fiber.
Subway tuna salad nutrition facts. Get full nutrition facts and other common serving sizes of tuna salad including 1 oz and 100 g. 24g 37 saturated fat.
While delicious the ingredients contained in most recipes undermine many of the nutritional benefits of the fish. Nutrition information for tuna salad.
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