Tuna Salad Recipe Low Fat
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3 5 12 ounce cans low sodium tuna in water albacore 1 2.
Taco salad taco time. It is also easy to make and pack for an easy snack or lunch on the go. This tuna salad has about half the fat as tuna salad made with mayonaise. 2 4 raw carrots cleaned and cut into 2 pieces 2 3 celery stalks cleaned and cut into 2 pieces 14 12 onion vidalia is best cut into 3 pieces.
Lower the fat and calories in your tuna salad. I have a low sodium mayonnaise recipe link if you wish to read more about it. The ingredient amounts are an approximation so feel free to play around with it and add other things too.
Its a great quick meal for lunches along with this healthy curry chicken salad and tuna egg salad. While i was first preparing this recipe i was shocked and disappointed as i was working up the nutrition label and saw the fat and. Plus veggies add flavor crunch fiber.
Make sandwiches salads or lettuce wraps for an easy healthy meal. Low calorie and low fat tuna wrap very well fit whole wheat wrap tuna greek yogurt red bell pepper celery and 1 more artichoke and jicama tuna salad madeleine cocina. The ingredient amounts are an approximation so feel free to play around with it and add other things toonote.
Low carb recipes like this low carb tuna salad recipe can help you boost fat burning and weight loss. Starting with a lean protein like tuna will keep you in that low carb zone and feeling full longer. I am posting just for nutrition calculations.
1 3 tablespoons of light mayonnaise or olive oil vinegar or fresh lemon juice to taste. Recipe by chelle keithley. This is something i eat often.
This tuna salad has about half the fat as tuna salad made with mayonaise. The calorie calculation doesnt include bread crackers or whatever you might want to spread this onto. 2 cans of light tuna in olive oil.
Low calorie low fat tuna salad. Otherwise the basic ingredients and instructions are included in the recipe below.
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